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![The Jasmine Retreat logo featuring stylized initials 'MJ' in an elegant, modern design, representing holistic wellness](https://static.wixstatic.com/media/c6aae3_5480bb84e9d7435caac887cda5cc45e9~mv2.jpg/v1/fill/w_71,h_71,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Beige%20Handwritten%20Illustrated%20Yoga%20Studio%20Logo.jpg)
![jasmine retreat logo.jpg](https://static.wixstatic.com/media/c6aae3_0dcfd576f853415980de43f609e2ed28~mv2.jpg/v1/fill/w_60,h_60,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/jasmine%20retreat%20logo.jpg)
Maria Jasmine
![Serene image representing The Jasmine Retreat, where holistic wellness, mindset transformation, and purpose-driven living](https://static.wixstatic.com/media/c6aae3_89c8e847e1024fd4b93f59bdbc5e6fee~mv2.jpg/v1/fill/w_987,h_557,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Next%20Steps%20Guide%20~%20STRIVE_edited.jpg)
![Text reading 'House of Transformation' in elegant typography, symbolizing The Jasmine Retreat's focus on holistic wellness](https://static.wixstatic.com/media/c6aae3_ab705326f8af45adad02fc5a0b6e3368~mv2.jpg/v1/fill/w_987,h_291,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/c6aae3_ab705326f8af45adad02fc5a0b6e3368~mv2.jpg)
Where Wellness meets Mindset
NATURES NUTRITION
![Nutritional Cooking](https://static.wixstatic.com/media/2c41d97f244347558869f6ddb2d6e58a.jpg/v1/fill/w_808,h_539,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2c41d97f244347558869f6ddb2d6e58a.jpg)
NATURE'S NUTRITION
Plant-Based Wellness for Vibrant Living
Nourish with Nature’s Nutrition – Plant-Based Healing & Detox for Vibrant Living
Unlock the healing powers of plant-based nutrition and fasting with Nature’s Nutrition.
This comprehensive programme helps you detox and rejuvenate by providing customisable meal plans, grocery lists, an in-app meal tracking system, and a recipe generator that caters to preferences like paleo, gluten-free, and vegan.
You’ll also learn the principles of fasting and how to integrate them with your plant-based diet to support your body’s natural detoxification process.
Whether you’re seeking meal ideas, weight loss, fasting guidance, or a complete recipe guide,
Nature’s Nutrition empowers you to unlock your health potential and achieve sustainable wellness through nourishing, healing foods.
![](https://static.wixstatic.com/media/c6aae3_1a863036cdf54d38bb1d944888b91327~mv2.jpg/v1/crop/x_61,y_184,w_978,h_692/fill/w_191,h_135,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/c6aae3_1a863036cdf54d38bb1d944888b91327~mv2.jpg)
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![Screenshot_20250204_130902_Maria Jasmine Fitness.jpg](https://static.wixstatic.com/media/c6aae3_8e2f24f0c5384caca5a7314dc47741a6~mv2.jpg/v1/crop/x_32,y_316,w_1006,h_686/fill/w_198,h_135,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot_20250204_130902_Maria%20Jasmine%20Fitness.jpg)
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